Amber grew up in Spain and travelled to India at a very young age. Her time there caused a deep impression and led to her interest in the yogic practices she began to embrace as a teenager. Trasierra, her family home in Andalucia is a renowned haven and retreat centre where she learned with some fantastic teachers. Amber completed her 500 hour teacher training with Karuna Yoga founder Ruth White and approaches alignment in the compassionate way characteristic of this method. Her classes are dynamic and engaging. The physical body is adjusted mindfully to allow for the maximum flow of energy. The full expression of the pose is adapted according to each persons’ abilities. There is truly something for everyone in these sessions that go beyond the self limiting concepts we have of ourselves and our bodies.