Thai massage with Jody
Thai massage has been described as having a yoga practice done to you! It is a very relaxing treatment as while you focus on your breath your therapist gently but firmly stretches your body. Tension is released, leaving you with a sense of peace and harmony, bringing your mind and body closer to a place of balance. Sessions are £50 for 1 hour
To make an appointment please email jody@yogaakasha.co.uk
Chiropractics with Jean Luc
Jean Luc is with us regularly on Thursdays, 2.00-6.00pm. He is a well respected and sought after Chiropractor and Hypnotherapist. Session are 30 mins and cost £40. Longer appointments are also available. Please call him on 07870 385169 to book.
Reflexology with Yvonne
Many people use reflexology as a way of relaxing the mind and body and counteracting stress. This lovely relaxing treatment uses pressure techniques and massage to stimulate the reflex points on your feet encouraging the body to work naturally to restore its own healthy balance. Regular reflexology gives a boost to all the body’s systems and is therefore a very useful preventive treatment. As a general rule, if you are well then reflexology can help you stay healthy, if you are unwell, it may help you recover and maintain your health. Sessions are £35 for 3/4 hour.
To make an appointment please email enquiries@yogaakasha.co.uk
What is Massage?
Massage involves the manipulation of soft tissue structures of the body to alleviate pain, discomfort, muscle spasm and stress; and to promote health and wellbeing. Massage can relieve deeply held tensions in the muscle tissues so that the blood circulation is improved, digestion is aided and the lymphatic system works more effectively. Massage is a natural drug-free cure, promotes a feeling of wellbeing and revitalisation, and is effective for men, women and children of all ages.