Nicky Dean is a Pilates Instructor who has been teaching in & around Sussex & Kent for nearly 20 years. Since a very young age Nicky has been passionate about Health & Fitness which led her to gaining a Human Movement Studies degree after leaving school. Nicky has continued her development across many fitness & wellness disciplines, but in recent years has focused on her passion ‘Pilates’. She is a fully qualified & experienced teacher in PilatesMatwork, Pure Stretch, Triggerpoint Pilates ( muscle release), & is also a Pulseroll Instructor.
Nicky is passionate about getting people moving & achieving their fitness goals. She is very excited about teaching & sharing the benefits os Restorative Pilates in the beautiful surroundings of Yoga Akasha….