My love of yoga began over 20 years ago on an Ashtanga retreat in Spain. Since then, I have practiced various styles of yoga including Vinyasa Flow and restorative.
I have trained with Jody at Akasha and in Turkey, and have now qualified as a 250 hour Hatha teacher.
I believe that yoga is for everyone. You do not need to be able to do every posture to enjoy the benefits it brings. It not only increases flexibility and strength, but also brings a sense of inner calm.
If you feel that daunted by joining a group class, I offer 1-1 sessions in your own home.
A recent testimonial from Alison in Dormansland
” Over the last 6 months Merran has been working with me on a 1-1 basis. Her teaching has helped me to rediscover peace, sleep, core strength and flexibility. I still have a long way to go but Merran is patient, authentic and has brought fun and a great positive energy to the sessions. I would recommend Merran because each session is tailored to you and therefore, the benefits are personal as well.”
To start your yoga journey please contact me
Telephone 07930 728635
Website coming soon ……