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Judith Way
Shakti Dance is the Yoga of Dance, a sequence of movement based stretches, dance steps, free dance and meditations which stem from Kundalini Yoga. Shakti Dance increases flexibility, regenerates the body, stimulates healing as well as developing coordination and confidence in all areas of life. Taught in 8 phases, a class is a devotional journey using mantric music as a tapestry for exploration and expression.
Judith Way has trained with Avtar Kaur as a Shakti Dance teacher, and continues to train in this field. She has studied and practised hatha yoga for 8 years, and also teaches different movements arts and has done so for all ages for the last 10 years. Certified to teach Shakti Dance, and Radiant Child Yoga to Children. For more information see www.souldanceyoga.com.